So many of you have been asking about Laughter Yoga Wellness.
- Noreen Gormally
- Apr 7
- 1 min read
It's Here At Last!
Did you know 10 mins of laughter can increase those feel-good hormones and reduce stress? Is something that you feel you need at the moment..?
Maybe you're feeling a bit stuck in a rut and need a bit of a shake-up or just need an energy boost, then this is for you!
I'm over the moon to be starting Laughter Yoga Wellness sessions at Escomb Village Hall in Bishop Auckland starting them in April.. so not long now before we are enjoying the uplifting health benefits from hacking into those 'feel good' 'feel great' hormones through Laughter, Breath, Movement and Play!
Here are the details for your diary to get booked and start your laughter journey with me.
Laughter Yoga Wellness
Monday 14th April
Monday 12th May
Monday 9th June
All times between - 7.00pm and 8.15pm
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